Looking for the best window insulation film kits in the UK to stop draughts, boost warmth, and lower heating bills? These simple, low-cost kits seal your windows with a clear plastic barrier that traps heat inside—an easy weekend DIY job that can save real money over winter.
This guide is part of our Smart Heating & Home Warmth hub, where we cover practical UK ways to keep your home warmer, reduce heat loss, and cut heating bills without expensive upgrades.
🔹 Why Window Insulation Works
Around 20–25% of household heat escapes through windows, even in homes with double glazing. Double glazing helps, but many UK homes still rely on older frames or single-pane glass. A transparent film kit creates an extra layer of still air—essentially budget double glazing. It’s invisible once shrunk tight with a hairdryer, yet can raise room temperature by 1–2 °C.
This works even better when combined with other room fixes outlined in our how to heat your home room by room guide.
Author Insight – Andrew
I introduced a friend of mine to window insulation film last winter when they were fed up with draughts in their rented flat. Permanent fixes like double glazing weren’t an option, so I suggested trying one of these kits as a quick, low‑cost solution. After fitting the film, they told me the difference was immediate — the room stayed warmer, the heating didn’t need to run as often, and the film was practically invisible once sealed. Watching how much it helped them confirmed for me that these kits aren’t just a budget hack; they’re a genuinely practical way to cut energy costs and stay comfortable through the colder months.

🔸 1️⃣ Duck Brand Window Insulation Kit – Heavy-Duty 3-Window Pack
Duck Brand’s kit is a favourite among UK households thanks to its tough film and reliable seal.
- Covers three standard windows (up to 1.8 m × 1.5 m each)
- Crystal-clear plastic for neat finish
- Double-sided adhesive keeps film tight all season
- Apply with hairdryer for professional seal
💡 Why it saves money: Cuts draughts instantly and reduces condensation. Users report heating savings of 10–15 % on older single-glazed windows.
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🔸 2️⃣ Stormguard Secondary Glazing Film Kit – Large Window Size
Stormguard is designed for bigger jobs—ideal if you’ve got draughty bay windows or patio doors.
- Ideal for bay or patio windows up to 2.5 m × 1.5 m
- Repositionable adhesive for easy adjustment
- UV-resistant film stays clear for months
- Can be removed cleanly in spring
💡 Why it saves money: Larger coverage for wide frames, perfect for living rooms or conservatories. Prevents cold air from leaking around seals.
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🔸 3️⃣ 3M Indoor Window Insulation Film Kit – Transparent Energy Saver
- Trusted 3M quality with strong, invisible bond
- Includes film, tape, and full instructions
- Works on wood, metal, and vinyl frames
- Reduces window condensation
💡 Why it saves money: 3M’s micro-thin film traps warm air inside; tests show up to 35 % heat-loss reduction on single-glazed panes.
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⚖️ Cost vs Savings – Which Kit Pays Back Fastest?
| Kit | Coverage | Average Cost | Estimated Annual Saving | ROI Period |
|---|---|---|---|---|
| Duck Brand | 3 windows | £15 | £25–£40 | 1 season |
| Stormguard | 1 large window | £12 | £20–£35 | 1 season |
| 3M Indoor | 5 windows | £18 | £30–£45 | 1 season |
Tip: Even if you only insulate one or two rooms, the savings add up quickly. Think of it as creating a “warm zone” in your home where you spend the most time.
Even in a small flat, sealing all draughty panes can cut heating use by up to 100 kWh per month—roughly £15–£20 saved at current tariffs.
🔍 FAQs
Q: Can I use insulation film on double-glazed windows?
A: Yes—especially if seals are ageing or frames leak cold air.
Q. Can I reuse the film next year?
A. Most kits are designed for one winter season, but if you remove the film carefully and store it flat, you may be able to reuse it.A: No, adhesive tape is low-tack and removes cleanly with warm air.
Q: Will it damage paint or uPVC?
A: No, adhesive tape is low-tack and removes cleanly with warm air.
Q. Is it safe for rented homes?
A.Yes. The adhesive is low-tack, so tenants can install and remove the film without leaving marks on paintwork or uPVC frames.
Q: How long does it last?
A: One winter season is typical, though careful removal allows reuse.
Q: Does it affect window clarity?
A: When fitted tightly, the film is virtually invisible.
🧠 Expert Tip
For maximum impact, combine window film with other low-cost solutions such as draught-excluder tape, thermal curtains, or door seals. Layering these measures can cut overall heat loss by up to 40%. Always install the film on a dry day, and use a hairdryer from the centre outward to shrink it tight for a professional finish.
❄️Get your home winter-ready with The ultimate winter energy saving checklist trusted by UK households. From heating tweaks to insulation tips, this guide helps you cut costs and stay cosy all season long.

🏁 Final Recommendation
For most UK homes, the Duck Brand Heavy-Duty Kit offers the best balance of price, coverage, and reliability. The 3M kit stands out for clarity and durability, while Stormguard is the go-to option for large bay windows or patio doors. If you’re insulating a whole house, consider mixing and matching: Duck for standard windows, Stormguard for wide frames, and 3M where long-term clarity matters most.
Stay warm for less this winter with the full Smart Heating & Home Warmth Hub explore smart thermostats, radiator valves, and insulation tricks that help cut UK energy bills fast.
For government-backed guidance on home energy efficiency, heating, and insulation, the GOV.UK energy section shares reliable, up-to-date information.
https://www.gov.uk/browse/housing-local-services/household-energy
Written by Andy M. — testing small upgrades that make UK homes warmer, cheaper, and easier to run.
You may also find these useful when sealing draughts properly:
Window insulation film works best alongside other simple sealing fixes — these guides cover the most effective ways to reduce draughts and moisture:

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