Heat Loss Is Costing UK Homes More Than You Think
With energy bills still biting and winter creeping in, UK households are scrambling for ways to keep warm without cranking up the thermostat. Two of the most talked-about solutions? Radiator foil and thermal curtains. Both promise better heat retention, lower bills, and easy DIY installation — but which one actually works best?
We put them head-to-head to find out which heat-saving hero deserves a spot in your home this winter.

🔧 What Is Radiator Foil and How Does It Work?
Radiator foil is one of the simplest and cheapest ways to stop heat escaping through external walls. It’s a reflective sheet — usually aluminium-backed — that sits behind your radiator and bounces heat back into the room instead of letting it seep into the brickwork.
It’s especially effective in older UK homes with uninsulated walls or radiators mounted on external surfaces. Installation takes minutes, and the results are immediate: warmer rooms, lower bills, and no visual clutter.
🛠️ Recommended Product: 👉 Fabian Clarke Radiator Reflective Foil Roll
- Includes sticky pads for easy fitting
- Reflective aluminium layer boosts heat retention
- 4.5★ from 1,500+ reviews
- Under £15 — a budget insulation win
What Are Thermal Curtains and Why Are They So Effective?
Thermal curtains are thick, insulated drapes designed to trap warm air inside and block cold draughts from windows. They’re ideal for single-glazed windows, bay windows, and north-facing rooms — anywhere heat loss is a problem.
Unlike radiator foil, thermal curtains offer visual appeal and year-round benefits. They reduce noise, block light, and help regulate room temperature in both winter and summer. Plus, they’re perfect for renters who can’t make structural changes.
🪟 Recommended Products:
👉 Deconovo Thermal Insulated Eyelet Curtains
- Triple weave fabric blocks heat and sunlight
- 4.6★ from 30,000+ reviews
- Available in multiple colours and sizes
👉 PONY DANCE Thermal Blackout Curtains
- Energy-saving and noise-reducing
- Machine washable
- 4.5★ from 20,000+ reviews
- Great for bedrooms and living rooms
⚔️ Radiator Foil vs Thermal Curtains: Head-to-Head Comparison
| Feature | Radiator Foil | Thermal Curtains |
|---|---|---|
| Heat retention | Reflects heat from radiator | Blocks draughts and traps warm air |
| Best location | Behind radiators on external walls | Over windows and patio doors |
| Installation | Quick DIY (no tools) | Curtain pole or rail required |
| Cost | £10–£20 per roll | £25–£40 per window |
| Bonus benefits | Hidden behind radiator | Blocks light, reduces noise |
| Year-round use | Winter only | All seasons (light + heat control) |
🧪 Real-World Results: What UK Households Are Saying
We scanned hundreds of reviews and spoke to homeowners across the UK. Here’s what they told us:
- Radiator foil works best in older homes with poor wall insulation. It’s cheap, invisible, and effective — especially when paired with other heat-saving tricks.
- Thermal curtains offer more noticeable comfort. Rooms feel warmer, quieter, and darker — ideal for bedrooms and lounges.
- Many households use both for layered insulation: foil behind radiators and thermal curtains over windows.

🥇 The Verdict: Which One Should You Choose?
If you’re after a quick, budget-friendly fix, radiator foil is a no-brainer. But if you want comfort, style, and year-round benefits, thermal curtains are the clear winner.
Best for renters or quick wins: Radiator foil Best for comfort and long-term savings: Thermal curtains Best overall: Use both together for maximum heat retention
🛒 Recommended Products Recap
- Fabian Clarke Radiator Reflective Foil Roll
- Deconovo Thermal Insulated Curtains
- PONY DANCE Thermal Blackout Curtains
🔗 Double Down on Warmth: Seal It In and Layer It On
Want to keep the heat in and the cold out this winter? Start by tackling draughts with our practical guide on how to seal gaps around floors and skirting boards a must-read for anyone in an older UK home. Then layer up with one of the cosy heated blankets everyone’s buying this season to stay warm without touching the thermostat. Combine both for a warmer, quieter, and more energy-efficient home.
Stay warm for less this winter with the full Smart Heating & Home Warmth Hub explore smart thermostats, radiator valves, and insulation tricks that help cut UK energy bills fast.
Related upgrades if you’re deciding where to spend your money:
If you’re choosing between radiator and window-based upgrades, these guides help you compare what actually keeps more heat inside:
